No items found.
3 Germinated Grain Sourdough Bread
Freshly in-house germinated whole organic rye, organic spelt and organic sunflower are milled and added to an organic, whole grain dough then long-term fermented using Volgin’s organic wild native germinating spelt culture
A light, versatile, nutty and fiber-full sourdough bread with pops of dried cranberry and sunflower seeds on top. One of the healthiest breads available.
850g loaf
A Volgin original recipe!

Swipe right for more tabs ->

- great source of fiber, nutrients, protein, vitamins & microelements
- supports gut microbiome health
- high soluble and insoluble fiber content
- low-gluten in non-inflammatory format
- lower glycemic index than most other breads
- optimizes digestion
- high in stress adaptogens for stress recovery
- supports mood & brain function
- liver health support
- cardiovascular health & disease prevention
- immune system function optimization
- supports health & longevity
- enhances flavor of any dish

- prebiotic
- highly bioactive
- highly bioavailable
- organic
- nutritionally dense
- wild fermented
- vegan
- locally produced & distributed
- small batch hand crafted
- created using the systematically regenerative principles of naturetech
- 24 hr fermented

Eat fresh or toasted!

If you plan to finish your fresh loaf within 3-5 days, keep it at room temperature in its bag.

If you don’t plan to finish your whole loaf, slice and freeze it for 3+ months. Remove a slice
at a time and toast!

Freezing bread will not reduce any of its nutrition or flavor qualities. In fact, freezing transforms
starches into resistant starches, reducing bread’s glycemic index.

Using germinated bread enhances the flavor of ingredients in sandwiches and open-faced toasts.
Adding a slice of germinated bread to dishes, salads, soups or meats, increases the flavor profile of the dish, adds missing nutritional components and helps neutralize unhealthy food components or toxins.
Slice thickly and use as a hearty base for flavorful french toast.
Thinly slicing and toasting germinated bread in the oven for 350F for 15 minutes creates delectable chips or croutons.
Germinated bread chips or croutons can be stored for extensive periods of time if stored in a cool, dry place.
Blitz croutons in a blender to create sourdough bread crumbs.
Any toasted or leftover germinated bread may be used as stuffing for a turkey or other poultry for a well-rounded flavorful stuffing.

An important component of germinated bread - freshly germinating sunflower seeds - actively synthesize healthy omega 3 fats in addition to existing omega 6 fats during germination, creating an ideal omega fats complex that does not exist in other breads or plant oils.

organic whole fresh germinating in-house milled spelt berries,
organic whole fresh germinating in-house milled rye berries,
organic whole fresh germinating in-house milled sunflower seeds,
organic whole unbleached hard red wheat flour,
Volgin’s organic wild native germinating spelt culture,
dried cranberries,
reverse osmosis filtered water,
sea salt,
less than 0.1% of bread top glaze: oat milk & agave syrup


3 Germinated Grain Sourdough Bread

naturetech means using the power of nature to create ideal food for human health

Interested in going deeper?
Read a fully detailed description of the Volgin Naturetech process for this product below!

Find Volgin Products Near You
Volgin is available in select stores in Houston, Texas
Find us